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  1. Originally posted by zooeyGood. Recovering from a workout.
    How are you guys? Watching SNL? I haven't watched that show since high school (I won't tell you how long ago that was!!!)




    SNL is awsome.......... my first work out this summer was pretty painful too
  2. Originally posted by U2Nick[..]

    . my first work out this summer was pretty painful too


    What all do you do?


  3. Originally posted by U2Nick[..]

    SNL is awsome.......... my first work out this summer was pretty painful too


    The key is to not over-do it. Just pace yourself.
  4. Originally posted by zooey[..]

    What all do you do?





    it was a both upper and lower body. Lifting, etc. then a leg exercise where you have a bag of sand over your shoulders, then you do these wierd steps, that you bring your knee to the ground. Now I just do upper body one day, the lower the other. I also jog / walk each day..... I'll go on Google Earth to see how far
  5. Originally posted by easports43[..]

    The key is to not over-do it. Just pace yourself.


    indeed...... it was my first "real" workout, in my (new) school's gym. All of my friends and my (former) gym teacher want me to play football, so I went up to the gym with them to workout, and see the gym. I now go up there every other day alone. However, yesterday I went with one of my friends
  6. Originally posted by U2Nick[..]

    it was a both upper and lower body. Lifting, etc. then a leg exercise where you have a bag of sand over your shoulders, then you do these wierd steps, that you bring your knee to the ground. Now I just do upper body one day, the lower the other. I also jog / walk each day..... I'll go on Google Earth to see how far


    You know, there's a lot of stuff that you can do at home....just simple stuff. Don't mean to sound like a know it all, but theres a lot of stuff that's easier on your body, and quite helpful.
  7. Originally posted by U2Nick[..]

    it was a both upper and lower body. Lifting, etc. then a leg exercise where you have a bag of sand over your shoulders, then you do these wierd steps, that you bring your knee to the ground. Now I just do upper body one day, the lower the other. I also jog / walk each day..... I'll go on Google Earth to see how far


    Like a lunge? With sandbags?? Sounds heinous.

    I'm training for a triathlon so I swim/bike or swim/run 5 times a week and do strength 2-4 times a week. I started a new strength training program that's killing me!! But I can totally see the difference!
  8. Originally posted by easports43[..]

    You know, there's a lot of stuff that you can do at home....just simple stuff. Don't mean to sound like a know it all, but theres a lot of stuff that's easier on your body, and quite helpful.


    I know, but I just think its easier to just use the stuff there..... plus, its so much easier now that I'm in better shape than 2 months ago lol
  9. Originally posted by zooey[..]

    Like a lunge? With sandbags?? Sounds heinous.

    I'm training for a triathlon so I swim/bike or swim/run 5 times a week and do strength 2-4 times a week. I started a new strength training program that's killing me!! But I can totally see the difference!


    Yes! Lunge is what they called it....... terribe stuff, but I still do it (half the time lol). The first time, I forgot to stretch. I felt that for a good week lol. Its cool that your doing that! It'll get easier
  10. Originally posted by U2Nick[..]

    Yes! Lunge is what they called it....... terribe stuff, but I still do it (half the time lol). The first time, I forgot to stretch. I felt that for a good week lol


    Have you tried wall-sits? Do those for 15 minutes if you want to feel something lol
  11. Originally posted by easports43[..]

    Have you tried wall-sits? Do those for 15 minutes if you want to feel something lol


    15 minutes?!?!?1 *jaw drops* I start to shake after ONE minute!!! (Actually I haven't done those in awhile, since I felt like such a wuss. I should try it again now that I'm such a badass LOL)
  12. Originally posted by easports43[..]

    Have you tried wall-sits? Do those for 15 minutes if you want to feel something lol


    never heard of them I'll try them....... would it be okay if you told me how?
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U2start is run by fans for fans. Help us reduce personal costs. Consider to make a donation to support us.
U2start is run by fans for fans. Help us reduce personal costs. Consider to make a donation to support us.
U2start is run by fans for fans. Help us reduce personal costs. Consider to make a donation to support us.