General Chat #5

Originally posted by thefly07:[..]

hey how are you?

Originally posted by yuri31:[..]

hi there Jake

I'm fine, even though very tired (we had 12-minute run today). I'm reading Ashcroft's biography now

how about you? anything new?

Originally posted by thefly07:[..]

good good. i'm ok...dealing with a cold apparently, nasty cough yesterday and now it's going into my nose nothing too exciting to report

Originally posted by yuri31:Hi Mark

Originally posted by markp91:[..]

lol...wtf?
You have a psychic link with me...*paranoid*

How are you Juraj?

Originally posted by yuri31:[..]

Captin Rock knows everything

I'm fine but fuckin' tired, we had 12-minute run today and I can barely move

you?

Originally posted by U2sBiggestFan:[..]

hi fellas

i rembember doing those 12 minute runs in PE, did you have to get your recovery rate

Originally posted by yuri31:[..]

Captin Rock knows everything

I'm fine but fuckin' tired, we had 12-minute run today and I can barely move

you?

Originally posted by U2sBiggestFan:[..]

hi fellas

i rembember doing those 12 minute runs in PE, did you have to get your recovery rate

Originally posted by yuri31:[..]

Hi Wayne anything new?


what's recovery rate?


we had to run 8 rounds to get 1 and I ran 7 and a half