There's nothing Holy about horrors, so you can expect to have nightmares when its an excuse for bad spirits to enter your mind, dont polute it with that crap. I know it too well..
To fix it watch a comedy or a real romantic movie, but no drama it wont work.
And dont eat and go straight to sleep and dont eat fruit at night time. xo
Ive had plenty of nightmares and I can say that you never get used to them and it ruins your whole day.
The worst I had was when a bunch of people were about to throw my helpless daughter over the bridge and I was out numbered.
Worse than and monster dream i've had. I woke up upset for a few days and it still bothers me today because crime is so common.
And it aint impossible.
Not to barge into the conversation, but I rarely ever have nightmares, in fact I rarely ever remember whatever dreams I may have had throughout my sleep the next day.
If I wake up abruptly I have to think hard to remember my dreams otherwise I remember what I dream. This is one of my talents, I get to dream of anything, but sometimes its nice and sometimes its a scar.
Probably contributed to my stress so noone can fix it.
That reminds me of when my brother and I went to see Max Payne (crappy movie). There was some guy sitting behind us, leaned forward the whole movie almost far enough to be in between our heads, and he had his hands covering his face but his fingers were spread out so you could see his eyes, and he was breathing heavily. We ended up moving because he was freaking the crap out of us lol.